The Mental Emotional Health Blog

I am now in chapter 4 of The Secret by Rhonda Byrne. It’s still keeping my attention, and I look forward to my morning drives and lunch hours so I can listen.

Two things stood out for me from this book as I listened yesterday and this morning:

1. If we frequently think, “I don’t have enough time”, then we will keep feeling that way. Conversely, if we start thinking, “I will have enough time”, we will find more time in the day. I am trying this out, mostly to see if I become more efficient or limit myself from rushing around.
2. Gratitude is powerful. If we are thankful all the time, from the moment we wake up and throughout the day, we will draw positive things to us.

These are points I took from the book, not exact quotes. But overall, that’s what I understood. One thing I like about The Secret so far is that it is presented as a positive way of life, not just a set of things to do to feel better.