Holidays, Work, and Water

Happy Holidays to all of you celebrating them. I am glad the days are starting to get longer now that the Winter Solstice has passed. Just the thought of that helps a little each time I go out to shovel snow.

Here’s a thought I had this morning, and I don’t know if I’ve heard or read it before: Don’t just work at something, work through it.

I read up on a possible link between dehydration and headaches recently and want to list this interesting article. It provides some good reasons to stay hydrated. The link is: http://nutrition.about.com/od/hydrationwater/a/Water_headaches.htm 

Have a great weekend everyone!

Discussion Area - Leave a Comment